Himalayan pink salt is not only rich in mineral content but also has high amounts of potassium and calcium. This abundance of minerals is essential to life, since it aids in the detoxification of the body and keeps the body healthy by increasing blood circulation.

The calcium found in Himalayan salt is known as "Cu++". The element that is responsible for calcium, potassium and magnesium in this mineral is known as "Ca++". The high concentration of calcium, potassium and magnesium are mainly responsible for the creation of enamel in human teeth.

Calcium helps in the building of bones and teeth and also helps in the regulation of blood sugar level. When taken internally, Himalayan salt is capable of relieving pain, muscle cramps and many other types of illnesses and ailments.

The highest concentration of minerals comes from the organic compounds known as silicates and oxides. This component is unique because of its combination of elements.

It is one of the most commonly used salts which come from a naturally occurring mineral called sodium chloride. The minerals naturally present in the mountains provide an example of nature at its best. Himalayan pink salt is a combination of minerals from rock and the non-rock minerals present.

However, Himalayan salt has been derived from a different salt source which involves using chemicals and using large amounts of energy, compared to the old fashioned method of mining the salt itself. However, modern science has proven that this type of salt is more beneficial than the old fashioned method of mining and the production of the mineral salts that are obtainable today.

Calcium plays a significant role in the body and is crucial to health, especially in the case of kidneys and bones. Lack of calcium is an underlying cause of a host of health conditions and disorders.

Calcium is found in a wide variety of foods like milk, dairy products, spinach, cherries, almonds, avocados, and many others. Those who have issues with low calcium intake must eat more foods rich in calcium, to get enough of the element. The Himalayan salt which is mined is rich in calcium and magnesium.

Calcium plays a vital role in the body, particularly the building of strong bones and teeth. Without sufficient calcium, bones become weak and brittle and dental enamel becomes brittle and breaks off easily.

It has been shown that a deficiency of calcium can lead to physical weakness, constipation, low immunity, increased fatigue, weight gain, inflammation, joint pain, depression, diarrhea, dizziness, depression, tiredness, headaches, learning disabilities, depression, anxiety, memory loss, and many more. Calcium is also responsible for the repair of cartilage, which is the porous membrane that covers the bone.

Lack of calcium can lead to other mineral deficiencies like lactic acid, selenium, zinc, iron, and magnesium. In addition, when a person has a deficiency of any of these elements, they will end up with more health issues, such as fatigue, loss of appetite, lethargy, fever, jaundice, infections, constipation, increased thirst, frequent urination, vomiting, nausea, diarrhea, upset stomach, tiredness, muscle cramps, poor memory, depression, mental impairment, restlessness, and insomnia. Those suffering from such ailments must include more foods rich in calcium in their diet to increase their levels of the mineral.

Salt is a natural remedy for both internal and external illness. Himalayan salt helps strengthen the bones help in the strengthening of the heart.