Himalayan salt has been used since ancient times. It was considered sacred by the Hindus and is still revered by the tribes of India. Today, it is a popular salt with many health benefits. This crystal salt was first discovered by the English in the 1800s. It has become known worldwide as a powerful antioxidant that improves cardiovascular health, protects against diabetes and helps increase the body's ability to retain moisture.

Himalayan salt has been found to be a very rich source of sodium and calcium. It contains approximately equal amounts of sodium and magnesium, as well as phosphorus and potassium. Its distinctive pinkish colour comes from the presence of numerous naturally occurring depleted minerals such as potassium and magnesium chloride. The salt is used today mainly for its cleansing properties, because it has high anti-caking agents, which are able to reduce deposits on tableware and cookware, especially in the oven.

To understand how negative ions are produced using pink salt lamps, it is important to first understand how the salt forms its colour. Salt is a mineral that changes colour when it becomes ionized. The magnesium content of this mineral is mostly neutral, so the colour is formed when negative charges bind to it. A positively charged plate is placed over the crystal salt, and a negative charge is then passed through the salt causing it to emit its pink colour.

Negative ions help alleviate the symptoms of various respiratory diseases such as asthma and sinus problems. In the Himalayan region, this mineral is used in treating respiratory infections, pulmonary disorders and cough. These respiratory diseases can be treated successfully with the proper application of the natural crystal salt of Himalayan. Chronic bronchitis and other lung infections can be treated successfully through Himalayan salt therapy. Many smokers who tried it also reported the successful cure of their smoking problem.

One of the reasons why a healthy and balanced diet is not sufficient for optimal health is poor sodium intake. It is important to keep the body well nourished to prevent diseases and to maintain normal sodium intake, as this can help maintain blood pressure, prevent heart disease, increase sperm count in men and lower blood pressure among many others. Regular salt intake is often neglected by most people in order to satisfy their taste buds and desire for salty foods. It is therefore important to add Himalayan salt to our diet to increase the daily sodium intake and to promote a healthy body.

With the increased sodium intake, people are often prone to high blood pressure. High sodium content in the body has been associated with the development of kidney stones. To avoid this condition, people should always keep the sodium intake in control, as too much salt intake can increase the blood pressure. The use of Himalayan salt can be of great help in maintaining the proper sodium level in the body.

People often think that Himalayan salt does not have any taste, as they are unable to taste the salt. In fact, they have very good taste, as salt contains more than one type of minerals in small quantities. It is a very rich salt with minerals like sodium, calcium, magnesium, potassium and chloride, which can improve the taste of food and make it tastier. When added to water, it will produce a soothing effect. When added to dry cereal or to soups, it will improve the flavour of the dish, without modifying the sodium content.

Other health benefits of Himalayan salt include promotion of the formation of blood, helping to repair wounds faster and preventing the growth of diseases such as cancer. The intake of himalayan salt contains healthy substances like magnesium, calcium, potassium, iron, phosphorus, zinc and manganese, which are beneficial for the development of bones and teeth. It also contains trace minerals like sulphur, silicon, bromine and selenium, which are good for the thyroid and the brain.